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Sunrise Meditation & SUP Paddle

  • 09 Aug 2017
  • 06:30 - 08:00
  • Meet at the SUP/Kayak/Rowing shed
  • 0

Registration


Registration is closed

Come and join us for a 30 minute sunrise meditation on the beach followed by a paddle. The meditation practice will focus on a Buddhist practice called Metta Bhavana, cultivating loving kindness. 

This is an event for early birds. Please do consider others and give me advance notice if you can't make it so I can offer up your spot to the waitlist.

Meet at 6:30am at the SUP sheds ready to go with your boards/paddles/bungees.

If you have any questions, please contact Anja  - sup@clublocarno.com

We will finish by 8 am

*Please bring your Jericho/Club ID.

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