Rowing Refresher clinic - Group 1

Refresher – $15.00
This is for experienced members who feel a bit rusty and want to update their skills and knowledge. Recovery is optional.

Registration is closed

This 2 hour clinic that is intended for:

New members who are experienced rowers who want to have an instructor "tweet" their skills.
Returning rowers who are feeling a bit rusty.

We will be getting on the water and rowing.

This clinic will cover:

rigging and derigging
launching and landing
stroke, catch, finish... anything that needs work..
capsize recovery (i.e. get back into the boat from deep water) This capsize is OPTIONAL. It's only if you want to go over self-rescue once again.

Note: those members wishing to practice capsizing should bring a wetsuit and towel. Returning members are of course welcome to do so as well.